It’s Pinktober! October is Breast Cancer Awareness Month

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October is Breast Cancer Awareness Month and we have some great tips to help save your life, or the life of someone you love!


The supplements mentioned in the video are:

Vitamin D3
Omega-3 fish oil


Regular exercise
Avoid excessive alcohol
Avoid smoking!
Eat VALEO (More vegetables, less meat)

And most importantly, oral micronized progesterone if you are premenopausal, perimenopausal, menopausal or have had your ovaries removed.


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All the Best in Health and Wellness,

Dr. Rob

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