Many of you have inquired but we’ve been hesitant to let the proverbial “cat out of the bag” but so many of you have asked……What does Kyle a.k.a. “Superman” Eads drink after his muscle sculpting workouts?
Well here it is!
Kyle’s secret post work out meal to Boost Muscle Growth, Stop Post Work-Out Inflammation, Balance Estrogens, Repair the Gut, and Inhibit Muscle Breakdown.
Kyle’s 310 Calorie Post Work Out Meal
- One scoop Estrium – clearance of estrogens
- One scoop UltraClear Plus pH – support post workout detoxification
- One scoop BioPure Protein – immunoglobulin to support immune system
- One scoop UltraMeal Advanced Protein – Full meal replacement
- One tsp Glutagenics – repairs gut and inhibits muscle breakdown
Mix in 4-6oz of water or almond milk
Your window of opportunity after your daily exercise period is short, only about 15-40 minutes at best. In order to have an effective recovery response to exercise you must:
- Restore Muscle Glycogen
- Reduce Exercise induced Cortisol levels
- Minimize Muscle Damage
- Repair your Compromised Immune System
By not consuming the correct nutrients immediately after exercise it is a failure to exploit this narrow window of positive anabolic growth. This personally designed post recovery nutrition shake will:
- Stimulate protein synthesis
- Blunt cortisol response
- Restore muscle glycogen levels
- Initiate tissue repair
- Enhance immune function
- Boost fluids and electrolytes
You can order Kyle’s post work out meal replacement simply by calling the institute and we’ll have it delivered to your door in 2-3 business days.
Normally, the cost of this complete post workout meal replacement shake is $285.00 for a 6-week supply but we are currently offering this package at a $50.00 discount for $235.00
If you would like to order Superman’s shake now, click here. (Make sure to use the coupon code Superman to get the $50 discount!)
For more information or if you are ready to place an order by phone simply call the Institute at 937-350-5527 and Kyle will share with you all the amazing benefits of this post workout meal.
All the Best in Health and Wellness,
Dr. Rob
Estrium® is designed to provide specialized nutritional support for women with premenstrual syndrome. I know, but I'm a guy, why do I need that? Estrium provides a specialized blend of macronutrients with all essential vitamins and minerals, along with non-soy phytoestrogens, antioxidants, and flaxseed hull (equal to approximately one tablespoon of whole flaxseed) that were specially selected for their ability to promote healthy estrogen metabolism and healthy hormone balance. Guys need that as well.Relieves symptoms related to menstrual cycles, such as
- Abdominal discomfort
- Occasional irritability
- Feeling bloated
- Minor back, joint, and muscle pain
- Joint stiffness
- Temporary weight gain
- Breast tenderness
- Feeling sad or blue
- Modulates the effects of circulating estrogens with non-soy phytoestrogens from kudzu and flax.
- Features a high quality, easily digestible rice protein concentrate.
- Formulated with antioxidants, fiber, and a variety of well-researched ingredients.
UltraClear® Plus pH is formulated to provide enhanced, specialized nutritional support for patients and includes macro- and micronutrients to address altered energetic function and liver detoxification. Featuring potassium citrate and sesame, this formula helps to promote alkalinization and support Phase II liver detoxification function. UltraClear Plus pH also provides glycine and magnesium sulfate to support Phase II detoxification activities, as well as green tea catechins and mixed carotenoids to provide antioxidant protection against potentially harmful compounds generated during the natural detoxification process. Provided in a low-allergenic-potential rice protein concentrate base—which may be beneficial during times of increased detoxification burden—this formula provides well-rounded nutritional support.
In addition to the benefits provided by UltraClear Plus:
- Delivers extra support for Phase I and Phase II activity.
- Promotes an alkaline urinary pH status and Phase II detoxification activity.
BioPure Protein® is a bioactive, pure whey protein concentrate with naturally occurring immunoglobulins—antibodies that may support immune system health. It provides ideal nutritional support for individuals who wish to add a high quality protein to their diet to help promote health and well-being.
BioPure Protein is prepared by utilizing a cutting selective transfer membrane process at controlled temperatures and pH to capture active proteins and peptides while preventing the protein from denaturing (becoming inactive).
Applications of BioPure Protein
BioPure Protein is ideally suited to promote lean muscle mass. It is suitable for children, the elderly, and athletes, as well as those who lead a busy lifestyle and find it difficult to consume adequate protein in their diet.
- Ideal nutritional support for individuals who wish to add a high quality protein to their diet.
- Supports lean body mass.
- Naturally occurring immunoglobulins promote healthy immune system function.
UltraMeal® Advanced Protein provides support for the nutritional management of patients with sarcopenia. This advanced formula provides essential amino acids, including added leucine, to support the healthy aging of skeletal muscle and to help address sarcopenia, the age-associated loss of skeletal muscle mass. Each serving provides 20g protein and amino acids, including 10g of essential amino acids of which 5g are branched-chain amino acids. Combined with appropriate exercise, supplementation with essential amino acids and especially of branched-chain amino acids may help improve skeletal muscle mass.
Half of the protein provided by UltraMeal Advanced Protein consists of essential amino acids for better support of muscle protein synthesis. Compared to more common dietary proteins, essential amino acids (and especially branched-chain amino acids) appear to be more rapidly absorbed and better utilized by skeletal muscle for the synthesis of new muscle tissue.
UltraMeal Advanced Protein also features cocoa polyphenols to help maintain endothelium-dependent vasodilation, which contributes to healthy blood flow. Cocoa polyphenols augment nitric oxide synthesis in blood vessels, which supports healthy vascular function.
Additionally, UltraMeal Advanced Protein contains 25 essential vitamins and minerals to support protein synthesis and healthy metabolic function and includes 4 g of prebiotic fiber.
Glutagenics features three key ingredients— glutamine, deglycyrrhizinized licorice (DGL), and aloe—that are designed to support the integrity and healthy function of the gastrointestinal lining. A healthy gastrointestinal lining is essential for proper digestion and absorption of nutrients, immune function, and overall health.
Glutagenics supplies:
3.5 grams of the amino acid glutamine, which provides both a source of fuel and precursors for growth to the rapidly dividing cells of the intestinal lining. Glutamine is the most common amino acid found in your muscles. Exercise depletes these levels.
Supplementing with glutamine will not only increase your lean muscle tissue, but also boost growth hormone levels and aid your immune system.
A concentrated extract of DGL to support gastrointestinal health.
A premium extract of aloe leaf containing polysaccharides to support a healthy intestinal lining.
Natural flavors for improved taste. The licorice in Glutagenics has been processed to remove glycyrrhizin, which has been associated with sodium and water retention. In addition, a proprietary extraction process removes the bitter principles of aloe to prevent a laxative effect.
Supports a healthy intestinal lining, which is essential for healthy digestion, healthy immune function, and overall health.
Supplies high levels of the amino acid glutamine, which provides both a source of fuel and precursors for growth to the rapidly dividing cells of the intestinal lining.
Provides a concentrated licorice extract that has been processed to remove glycyrrhizin, reducing the risk of adverse effects associated with licorice.
